Practicing Mindfulness with HD: Learning to Be Here Now
Living with Huntington’s Disease has taught me many things, but one of the most important lessons has been this: presence is a practice. Before my diagnosis, I didn’t give much […]
5 Self-Care Tips That Help Me Thrive with Huntington’s Disease
May is Huntington’s Disease Awareness Month a time to uplift the voices of those impacted, challenge stigma, and spotlight the strength that lives within our community. For me, this month […]
You Are Not Powerless: Reclaiming Control While Living with Huntington’s Disease
Living with Huntington’s Disease (HD) often feels like a series of quiet, and sometimes loud goodbyes. We say goodbye to the way our bodies used to move, to the stamina […]
Be Empowered by Tanita Allen: Finding Strength in Our Shared Journey
Hello, everyone! I am truly honored to introduce myself as the newest columnist for the International Huntington Association’s online platform. Writing for this community is not only a privilege, but […]
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